Txawm hais tias muaj kev ntseeg nrov tias ib tug miv hlub mis nyuj, cov khoom no ua rau muaj kev phom sij rau kev noj qab haus huv ntawm tus tsiaj loj. Tsuas yog ob peb lub lactic acid cov khoom noj uas tuaj yeem pom hauv cov khoom noj miv.
Vim li cas cov mis nyuj tsis zoo rau koj tus miv
Cov menyuam yug menyuam muaj cov enzymes tshwj xeeb uas pub rau leej niam cov kua mis kom zoo thiab muab lub cev loj hlob rau txhua yam tshuaj nws xav tau. Miv cov mis muaj cov ntsiab lus ntawm cov rog - txog 11%, rau kev sib piv, hauv mis nyuj - 3.2%.
Tom qab ib tug me nyuam miv poob tawm me nyuam mos thiab mus rau zaub mov los ntawm lub ntim sau, qhov ntau npaum li cas ntawm cov enzyme uas tsoo mis nyuj thiab pab kom nqus tau cov lactose tsawg. Thiab ib tus neeg laus miv xyaum tsis muaj qhov enzyme, yog li cov mis tshiab ua rau nws lub plab zom mov.
Miv muaj qee qhov ntawm lub enzyme rau assimilation ntawm cov mis nyuj tsis muaj piam thaj, tab sis maj mam muab cov khoom no siv nce. Yog tias koj pub cov miv nrog mis nyuj rau lub sijhawm no, lactose tsis muaj zog yuav tsum yaim thiab muaj zog laxative pom. Qee lub sij hawm mob zawv plab yog qhov hnyav heev uas tus tsiaj tuaj yeem "taug kev ntawm cov ces kaum", vim nws tsis muaj sijhawm los cuag nws lub thawv khib nyiab.
Nws yog qhov tsim nyog tias cov khw muag khoom noj pasteurized los ntawm cov pob khoom muaj ntau dua li qhov ua rau lub cev tsis zoo dua li cov khoom muag ib txwm nyob ntawm kev ua lag luam. Tab sis kev ua lag luam mis yuav tsum tau muab rhaub kom cov zom zom tsis tshwm sim los ntawm kev kis. Cov mis rau tshis rau miv yog qhov zoo dua rau cov nyuj cov mis, vim nws muaj tsawg lactose hauv nws cov lus.
Cov khoom siv mis nyuj ua tsis zoo li cas yog tsis mob cov miv
Yog tias koj tus tsiaj me heev, cov hloov mis miv yuav haum rau nws. Cov khoom sib xyaw zoo li no tuaj yeem yuav tau ntawm txhua lub tsev kho mob tsiaj los yog chaw muag tsiaj, hauv chav ua noj. Yuav cov khoom hloov pauv ua tiav nrog teats thiab fwj, raws li pub mis kittens nyob rau hauv txoj kev sib txawv (los ntawm rab koob los yog ntawm rab diav) yog qhov txaus ntshai heev rau kev noj qab haus huv thiab lub neej. Cov khoom sib xyaw zoo li no tuaj yeem muab rau cov neeg laus miv, tab sis lawv yuav tsis nqa ntau qhov txiaj ntsig rau tus tsiaj uas tau tawm ntawm qhov thaum tseem yau.
Cov kab laum tuaj yeem muab cov khoom noj uas muaj fermented ua kua mis, varenets, kefir, yogurt, lee, ntuj (tsis muaj muab tub lim) yogurt thiab qaub qab zib. Ntau tus miv nyiam hauv tsev cheese. Cov khoom no tuaj yeem sib xyaw nrog cov nqaij thiab cov nqaij siav kom tau txais cov khoom noj kom zoo thiab zoo rau koj tus tsiaj.
Nws tsis tuaj yeem ua yam tsis muaj khoom noj mis nyuj "rau ntawm lub rooj" rau ib tug miv, vim lawv muaj calcium thiab ntau tus lej vitamins uas tsim nyog rau tus tsiaj lub cev. Yog lawm, yog tias koj muab khoom noj rau koj tus miv, koj tsis tas yuav ntxiv dab tsi rau kev noj haus. Tab sis cov khoom zoo li no tsuas yog muag hauv qee lub khw muag tsiaj thiab chaw kho tsiaj. Cov zaub mov uas tau nyob ntawm theem muag ntawm cov tsev muag khoom tau yog chav ua lag luam.
