Kev noj haus ntawm cov vaub kib muaj nyob hauv tsev yuav tsum tau saib xyuas kom zoo. Qee yam khoom noj muaj contraindicated rau vaub. Muaj qee tus tuaj yeem muab, tab sis hauv ntau qhov ntau tsawg.
Cov zaub mov tsis tsim nyog rau tus vaub
Txiv lws suav thiab txau nrog cov ntsiab lus phosphorus - lawv cuam tshuam nrog kev nqus ntawm calcium.
Strumogenic nroj tsuag - muaj peev xwm ua rau iodine tsis muaj peev xwm. Cov no yog cov cabbage ntawm ntau hom, turnips, radish, mustard, radish.
Nroj tsuag nrog cov ntsiab lus nplua nuj ntawm oxalates cuam tshuam nrog kev nqus ntawm calcium nyob rau hauv cov hnyuv - qhov no tuaj yeem ua rau kev txhim kho pseudo-gout. Cov no suav nrog zaub qhwv thiab zaub ntsuab, rhubarb, taum pauv, taum paj.
Cov zaub mov muaj txiaj ntsig tuaj yeem ua rau gout muaj tseeb - asparagus, zaub ntsuab, zaub paj dawb, nceb, zaub ntses, oily ntses, raum, thiab nplooj siab.
Tsis txhob pub koj cov vaub kib nrog zaub ntsuab thiab qos yaj ywm, qij thiab dos, tsis txhob muab rhubarb, ntoo khaub lig, zaub qhwv thiab zaub, txiv ntoo thiab txiv ntoo. Hauv cov ntau, zaub xas lav, cov txiv ntoo qab zib, zaub mov vaub kib, noob txiv yog qhov tsis txaus siab.
Khoom noj muaj teeb meem rau vaub
Cov nroj tsuag muaj alkaloids, hydrangea, Lily, jasmine, mistletoe, lupine. Radish, citrus tev, txiv hmab txiv ntoo qho to.
Tsis txhob muab khoom noj vaub kib uas tsis zoo rau lawv. Cov khoom noj los ntawm tib neeg lub rooj noj mov tshwj xeeb tshaj yog rau lawv - hauv cov vaub kib, txoj hnyuv plab zom zaub mov tsis tuaj yeem zom cov nqaij uas tau kho kom sov. Proteins ces tsis ua, thiab cov enzymes ntawm vaub kib tsis tuaj yeem ua rau lawv tawg. Tsis tas li, tsis txhob pub cov tsiaj av hauv av nrog cov zaub mov uas npaj rau hav dej, thiab rov qab.
