Urolithiasis yog tus kabmob feem ntau ntawm miv thiab miv, yog tias tsis kho, nws tuaj yeem ua rau lub raum tsis ua haujlwm thiab txawm tias tus tsiaj tuag. Kev noj haus yog qhov tseem ceeb rau kev kho mob thiab kev tiv thaiv; koj yuav tsum pub ib tus miv nrog urolithiasis nrog cov tais diav tshwj xeeb, ntau cov khoom txwv tsis pub lossis tsis xav siv.
Nws yog qhov tsim nyog
- - cov khoom noj muaj txiaj ntsig zoo;
- - cov vitamins.
Cov Lus Qhia
Kauj ruam 1
Sim kom tsis txhob noj qhuav. Nws yog lawv leej twg, nyob rau ntau qhov xwm txheej, ua rau muaj qhov pib ntawm tus kab mob, thiab kev hloov ntawm ib tus mus rau lwm tus (hu ua "curative") yuav tsis muaj txiaj ntsig rau cov miv, tab sis yuav tsuas pab kho kom haum rau tus kabmob (uas, ntawm chav kawm, tsis yog ib qho kev xaiv).
Kauj ruam 2
Yog tias koj muab cov zaub mov tshwj xeeb rau miv nrog urolithiasis, tsis txhob sib xyaw nws nrog cov khoom ntuj tsim thiab xyuas kom tseeb tias muaj dej ib txwm muaj pub dawb.
Kauj ruam 3
Tsis txhob muab koj cov khoom noj miv ntawm koj lub rooj, tshwj xeeb tshaj yog cov rog, haus, qab ntsev, qab zib, tais diav nrog dos, txuj lom, thiab qej. Ua noj tshwj xeeb rau miv - noj zaub nrog nqaij (60 - 70% nqaij lossis nqaij minced, 20 - 30% zaub thiab 10% cereals). Thov nco ntsoov tias tsis yog txhua txhua cov zaub thiaj tsim nyog; tsuas yog zaub qhwv, carrots, zucchini, taub dag thiab taum ntsuab tuaj yeem hu ua kev pom zoo rau kev noj qab haus huv.
Kauj ruam 4
Ua noj tam sim li 2 rau 3 hnub thiab muab tso hauv tub yees. Ua kom sov sov rau chav sov ua ntej muab rau tus miv.
Kauj ruam 5
Qee lub sij hawm pub koj cov miv cov khoom noj (cov nqaij nyoos): nqaij (tshwj tsis yog rau cov nqaij npuas rog), nqaij qaib, lub siab. Muab daim siab ua haujlwm ib zaug. Faib tag nrho cov zaub mov no rau hauv cov chaw thiab khw muag khoom hauv lub tub yees, tshem tawm ib qho zuj zus. Txhab cov nqaij nrog dej npau thiab xyuas tus miv rau cua nab ib hlis ib zaug.
Kauj Ruam 6
Tsis txhob pub koj cov khoom noj miv nrog pob txha (tshwj xeeb tshaj yog nqaij thiab ntses) kom tsis txhob raug mob sab hauv.
Kauj Ruam 7
Tsis txhob hnov qab muab koj cov khoom noj mis nyuj uas muaj roj - kefir, tsev me cheese. Yog tias koj tus miv hlub mis thiab tiv taus nws zoo, hle nws nrog kua mis sau los ntawm ua ke.
Kauj ruam 8
Nrog rau urolithiasis, cais tawm tag nrho cov ntses thiab tag nrho cov nqaij nruab deg (squid, cws, thiab lwm yam) los ntawm cov khoom noj no.
Kauj Ruam 9
Yog tias koj tus miv tsis noj cov zaub mov koj ua noj, tsis txhob txhawj xeeb. Cov miv yog cov tsiaj tua thiab ua rau muaj kev tshaib plab thaum nruab hnub yuav pab lawv xwb (tab sis tsis pub ntau tshaj ob hnub). Tso cov zaub mov kom zoo rau hauv thaj chaw pub mis thiab tsis txhob mloog cov lus cem.
Kauj ruam 10
Nco ntsoov muab koj cov miv miv cov vitamins, vim nws nyuaj kom tau txais ib qho kev ua txhua yam los ntawm cov zaub mov ntuj. Cov miv xav tau cov vitamins A, calcium, amino acids taurine thiab arginine. Nrhiav cov tshuaj vitamin tshwj xeeb rau cov miv nrog urolithiasis.
