Laika yog kev tua tsiaj aub. Txhawm rau kom nws lub cev muaj zog, kav ntev thiab muaj lub cev zoo, nws kev noj haus yuav tsum yog qhov tshwj xeeb. Ntawm kev yos hav zoov, tus dev siv ntau lub zog thiab lub zog. Yog hais tias kev pub mis rau noj tau raug teeb tsa tsis yog, tom qab ntawd nws yuav tsis tiv nrog qhov nce ntxiv.
Cov Lus Qhia
Kauj ruam 1
Lub sijhawm hloov tus kheej los ntawm 1 hlis mus rau 3 yog ib qho tseem ceeb heev hauv lub neej ntawm menyuam dev. Nyob rau lub sijhawm no, nws loj hlob thiab loj hlob sai. Koj yuav tsum noj zaub mov kom txaus. Nws yog qhov tsim nyog los muab mis, nqaij nyuj, ntses hiav txwv, tshuaj ntsuab, zaub, cereals. Nco ntsoov ntxiv cov khoom ntxiv pob zeb hauv av.
Kauj ruam 2
Pub cov menyuam dev tsawg kawg yog 5-6 zaug hauv ib hnub. Muab qee qhov me me rau. Boil nqaij thiab ntses, grind nyob rau hauv ib tug nqaij grinder. Maj mam pib pub mis rau hauv cov nqaij muaj nplais zoo noj. Pub koj cov dev tsis-rog, nqaij nyug lossis nqaij qaib. Nws tsis pom zoo kom muab tag nrho lwm hom nqaij. Nco ntsoov suav nrog tsev cheese, txiv hmab txiv ntoo qhuav thiab qe nyoos hauv cov khoom noj.
Kauj ruam 3
Cov menyuam dev noj me me, tab sis qhov no yuav tsum tsis txhob thab cov tswv. Laikas noj ntau tsawg dua li lwm hom tsiaj dev. Lub ntsiab tseem ceeb uas yuav tsum muaj kev txhawj xeeb tsis yog qhov ntau ntawm cov zaub mov noj, tab sis nws zoo.
Kauj ruam 4
Yog tias tus menyuam dev muaj qhov qab los noj mov zoo, ces cov lej ntawm kev pub mis yuav tsum nce ntxiv.
Kauj ruam 5
Txhawm rau txhim kho cov hniav, pub pob txha (tsis yog tubular), quav, nqaij, nqaij nyoos. Siav cov pob txha tsis yooj yim rau kev zom.
Kauj ruam 6
Hloov tus dev laus rau 2-3 zaub mov tauj ib hnub. Nco ntsoov pub zaub mov protein, zaub, nyoos thiab hau siav. Ua ntej nce nqi ntau zog, nce qog thiab cov protein.
Kauj Ruam 7
Tsis txhob sib tov cov dev qhuav nrog cov zaub mov ib txwm ua. Qhov no yuav muab tus dev ua rau mob plab.
Kauj ruam 8
Koj yuav tsum muab ntsev tso rau hauv cov zaub mov, tab sis tsis nyob ntawm qhov ntau.
Kauj Ruam 9
Ib sij ib zaug ntxiv qej nplawm rau pub. Qhov no yog qhov kev tiv thaiv zoo ntawm helminths.
Kauj ruam 10
Yuav tsum tso cov dej haus huv ib lub tais tas li.
Kauj ruam 11
Ntxiv cov khoom noj ntawm cov poj niam cev xeeb tub thiab pub mis ua haujlwm nrog nqaij, ntses, mis nyuj, zaub thiab zaub mov noj. Hloov tus dev mus rau plaub pluas noj nyob rau ib hnub.
