Rau tag nrho txoj kev loj hlob thiab kev loj hlob ntawm cov tsiaj, cov nqaijrog, rog thiab carbohydrates yog qhov tseem ceeb. Qhov no yog vim li cas thiaj li muaj kev saib xyuas ntau them rau qhov zoo ntawm cov khoom noj qhuav. Tab sis ntau dhau heev, qhov kev xaiv tsis raug txiav txim siab los ntawm tus nqi tiag tiag ntawm no los yog qhov kev noj haus ntawd, tab sis los ntawm daim duab zoo nkauj hauv kev tshaj tawm. Cov kws tshaj lij uas tsim kev lag luam paub yuav ua li cas kom tau cov neeg yuav khoom txaus siab. Dab tsi koj yuav tsum them sai sai rau thaum xaiv zaub mov rau koj tus tsiaj, thiaj li tsis muab nyiaj rau cov khoom lag luam ntawm keeb kwm tsis paub?
Cov Lus Qhia
Kauj ruam 1
Nco ntsoov, qhov feem pua ntawm cov khoom noj muaj nyob rau hauv pob tsis yog qhov ntsuas ntawm qhov ua tau zoo ntawm cov khoom noj. Qhov no tsuas yog cov tshuaj lom biochemical ntawm cov khoom. Nws tuaj yeem ua tau tib yam hauv cov khoom noj hwm thiab cov khoom lag luam pheej yig. Qhov ntsuas pom tias cov khoom muaj 25% protein, 10% rog thiab qee cov fiber tsis txhais tau dab tsi. Tom qab tag nrho, cov roj cav tau yog rog dhau, fiber ntau tuaj yeem sawdust, thiab tshuab raj thiab hooves yog tsis muaj cov protein tsis ntseeg. Xws li cov khoom lag luam yuav tsis muaj txiaj ntsig zoo rau koj tus tsiaj.
Kauj ruam 2
Xyuam xim rau cov khoom noj uas pom zoo rau tsiaj noj. Qhov ntau dua cov kev cai yog qhia tau, qis dua tus nqi khoom noj muaj txiaj ntsig thiab muaj cov khoom muaj ntau ntawm cov khoom noj muaj nyob hauv cov khoom no. Cov dev thiab miv nyob ntawm lawv lub neej kom zoo li cas, tsis yog lawv noj. Hauv cov khoom pub pheej yig, cov khoom noj muaj txiaj ntsig zoo tuaj yeem yog ib thiab ib nrab rau ob zaug siab dua li cov khoom noj pub siab. Yog li, koj them ntau dua rau cov zaub mov zoo, tab sis siv tsawg dua. Hauv cov khoom noj cog neeg ntse, tus qauv rau ib tus neeg laus laus hnyav 10 kg yog 110-115 grams ntawm cov khoom. Rau cov miv hnyav 3 kg - 30-35 g.
Kauj ruam 3
Nyeem cov khoom xyaw kom zoo. Hauv cov zaub mov zoo, nqaij los ua ntej. Nws yuav tsum muaj tsawg kawg yog 25%. Ntxiv rau, cov zaub mov zoo yuav tsum muaj tsawg kawg yog ob qhov chaw ntxiv ntawm cov tsiaj protein, xws li ntses thiab qe. Nws zoo heev yog tias cov neeg tsim khoom lag luam qhia hauv cov nqaij zoo li cas hauv kev ua khoom noj.
Kauj ruam 4
Khoom noj rau dev thiab miv yuav tsum tsis txhob muaj ntau dua 50% zaub thiab nplej. Qhov tseeb, yuav tsum muaj 25-30% ntawm lawv. Nco ntsoov tias nyob rau hauv cov npe ntev ntawm cov khoom xyaw, tib cov zaub mov yuav tshwm sim ntau zaus nyob rau hauv cov npe sib txawv, xws li "pob kws hmoov nplej, taum hmoov, pob kws gluten hmoov, npias nplej, noob taum qhuav." Ntau cov khoom noj khoob khoob. Feem ntau, pob kws yog qhov muaj teeb meem tshaj plaws; nws yog qhov cais tsis tau. Tab sis nws cov ntsiab lus nyob rau hauv pheej yig pub tshaj txhua qhov kev tso cai txwv vim nws tus nqi qis.
Kauj ruam 5
Thov nco ntsoov tias raws li European cov qauv, cov khoom noj hu ua "offal" tuaj yeem nkaum tsis tsuas yog noj qab haus huv daim siab thiab lub siab. Cov npe no suav nrog cov qaib cov plaub, cov taw, taub hau, tawv nqaij nrog pluab, plob hauv tsev tua tsiaj, plhaw, hooves, ntshav, thiab tseem muaj zis. Cov lus qhia tsawg dua nyob rau hauv cov npe ntawm cov khoom xyaw, qis dua chav kawm pub. "Salmon nqaij" - zoo heev, "nqaij qaib mob siab" - zoo, "cereal" - feem ntau cov khoom tsis zoo ntawm cov hmoov nplej hmoov nplej, "kev tawm ntawm cov tsiaj keeb kwm" - ua tsaug, tsis xav tau.
Kauj ruam 6
Cov dev yuav tsis noj lub pacifier lis. Tab sis tus tsiaj tuaj yeem raug dag. Txhua yam koj yuav tsum ua yog ntxiv yam xav tau thiab qab zib. Cov khoom noj zoo yuav tsum tsis muaj cov khoom xws li: caramel, qab zib, dyes, EWG ntxiv, BHA, BHT, tsiaj rog. Feem ntau, qhov uas muaj coob ntawm cov lus tsis nkag siab ntawm lub ntim yuav tsum ceeb toom koj.
Kauj Ruam 7
Xaiv cov khoom noj los ntawm cov tuam txhab uas tshwj xeeb hauv kev tsim cov khoom noj tsiaj. Hmoov tsis zoo, yuav luag txhua qhov kev txau ntawm cov khoom lag luam Lavxias yog tsim los ntawm cov tuam txhab uas cov lag luam tseem ceeb yog cov khoom lag luam rau tib neeg. Thiab cov tsiaj pub tsiaj yog ib txoj kev zoo nkaus xwb kom ntseeg tau tias xoom-pov tseg ntau lawm. Hauv txoj kev sib haum xeeb, cov khoom lag luam los ntawm kev ua lag luam hauv chav ua noj pub rau xav tau yuav tsum tau xa mus rau cov thoob khib nyiab, tab sis cov tuam txhab loj tswj tau txais cov txiaj ntsig zoo los ntawm qhov no.
