Cov vitamins yog cov tshuaj organic tsim nyog rau kev tsim kho txhua yam tsiaj txhu muaj sia. Kev noj qab haus huv ntawm miv yog tshwj xeeb tshaj yog nyob rau hauv lawv lub cev ntawm ib qho kev ua tiav ntawm cov vitamins thiab minerals. Yog tias koj lub duav muaj mob, nqa cov xeeb ntxwv, lossis tsuas yog thaum muaj hnub nyoog laus, nws yuav tsum tau muab cov tshuaj vitamin tshwj xeeb rau.
Cov Lus Qhia
Kauj ruam 1
Cov vitamins rau miv yog muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj, hmoov thiab ncua kev kawm. Cov ntsiav tshuaj tau muab rau tus miv ua kev kho, thiab hmoov cov ntaub ntawv ntawm cov vitamins thiab kev ncua yuav tuaj yeem sib xyaw rau hauv cov tsiaj cov zaub mov.
Kauj ruam 2
Muaj 2 hom vitamins tseem ceeb rau cov miv: roj-soluble thiab dej-soluble. Cov dej uas muaj cov kuab tshuaj lom neeg muaj xws li folic thiab niacin, vitamin C, thiab vitamins B. Roj-soluble organic tshuaj muaj cov vitamins A, E, D, K. Kev noj ntau dhau ntawm lawv tuaj yeem cuam tshuam tsis zoo rau kev noj qab haus huv ntawm koj tus tsiaj. Yog li, nrog koj tus kws kho tsiaj ua ntej muab cov vitamins-fat soluble vitamins rau koj tus miv.
Kauj ruam 3
Txhua tus vitamin muaj lub luag haujlwm tshwj xeeb hauv lub cev. Yog li, vitamin A txhim kho lub zeem muag thiab ntxiv dag zog rau kev tiv thaiv kabmob ntawm tus miv. Vitamin B yog lub luag haujlwm rau cov xwm txheej ntawm lub tsho tiv no thiab tawv nqaij ntawm tus tsiaj. Vitamin C kom nquag plias koom cov metabolism hauv thiab ua rau lub cev tiv thaiv kab mob. Vitamin D yog qhov tseem ceeb rau kev tsim pob txha tsim nyog. Vitamin E muaj lub luag haujlwm rau kev txhim kho kev ua haujlwm ntawm cov tsiaj, thiab biotin thiab fatty acids txhim kho kev tiv thaiv thiab cov txheej txheem hauv lub cev, pab txhawb kev kho daim siab thiab tshem tawm cov teeb meem phem hauv lub cev.
Kauj ruam 4
Txhawm rau txhim kho kev noj qab haus huv ntawm koj tus tsiaj, muab tshuaj tonic rau nws. Cov no suav nrog complexes A, D, E, C rau cov neeg laus miv thiab cov kittens. Tseem nco ntsoov tias koj cov tshuaj vitamin muaj zinc, sodium, potassium, hlau, magnesium thiab iodine.
Kauj ruam 5
Yog tias koj tus tsiaj muaj teeb meem nrog ib qho kev mob tshwj xeeb, nws zoo dua yog siv cov vitamins tshwj xeeb kho. Cov no suav nrog cov vitamins rau hniav, pob txha, pob qij txha, tawv nqaij thiab plaub hau ntawm miv. Kuj tseem muaj kev kho cov vitamins rau neutered thiab cov tsiaj laus. Xws li cov kev npaj txawv ntawm lwm cov vitamins nyob hauv ntau qhov ntau thiab tsawg txoj kev xaiv.
Kauj ruam 6
Yog tias koj tus miv nyob hauv kev ntxhov siab los ntawm kev tsiv mus, kws kho tsiaj mus ntsib, phais plab, thiab lwm yam, cov vitamins maj yuav pab tau tus tsiaj nqig. Ua ntej siv lawv, koj yuav tsum sab laj nrog koj tus kws kho mob. Nyob rau hauv tsis muaj qhov xwm txheej yuav tsum tau koj tas li muab koj cov tsiaj li cov vitamins.
Kauj Ruam 7
Yog tias koj tus me nyuam xav tau cov kittens, ntxiv rau nws cov zaub mov nrog cov multivitamin uas muaj calcium. Cov khw muag tsiaj muaj cov vitamins tshwj xeeb rau cov miv uas xeeb tub, uas muaj cov hauv paus hauv qab thiab cov rog rog hauv qhov sib npaug.
Kauj ruam 8
Rau cov laus cov miv, cov vitamins nrog piam thaj thiab taurine yuav muaj txiaj ntsig zoo. Cov tshuaj no normalize lub zeem muag thiab ntxiv dag zog rau cov pob qij txha ntawm cov tsiaj.
